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Live Your Life as You Want, But with passions of Sacrifice...

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Health is a Relationship between You and Your body when it Comes to Your Health, Ignorance Is Not A Bliss...

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Major and Crucial Fact of Life What we face without willing. Find here Solutions about that shit...

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Showing posts with label The Life. Show all posts
Showing posts with label The Life. Show all posts

Tuesday 24 September 2013

When Tomorrow Starts Without Me!!

When tomorrow starts without me,
and I'm not there to see;
If the sun should rise and find your eyes,
all filled with tears for me;
I wish so much you wouldn't cry,
the way you did today,
while thinking of the many things,
we didn't get to say.

I know how much you love me,
as much as I love you,
and each time that you think of me,
I know you'll miss me too;

But when tomorrow starts without me,
please try to understand, that an angel came and called my name, and took me by the hand,
and said my place was ready, in heaven far above,
and that I'd have to leave behind, all those I dearly love.

But as I turned to walk away, a tear fell from my eye,
for all life, I'd always thought, I didn't want to die.
I had so much to live for, so much yet to do,
it seemed almost impossible, that I was leaving you.

I thought of all the yesterdays, the good ones and the bad,
I thought of all the love we shared, and all the fun we had.

If I could relive yesterday, just even for awhile,
I'd say good-bye and kiss you and maybe see you smile.

But then I fully realized, that this could never be,
for emptiness and memories, would take the place of me.

And when I thought of worldly things, I might miss come tomorrow,
I thought of you, and when I did, my heart was filled with sorrow.

But when I walked through heaven's gates, I felt so much at home.
When God looked down and smiled at me, from His great golden throne,
He said, "This is eternity, and all I've promised you".

Today for life on earth is past, but here it starts anew.
I promise no tomorrow, but today will always last,
and since each day's the same day, there's no longing for the past.

But you have been so faithful, so trusting and so true.
Though there were times you did some things, you knew you shouldn't do.
But you have been forgiven and now at last you're free.
So won't you take my hand and share my life with me?

So when tomorrow starts without me, don't think we're far apart,
for every time you think of me, I'm right here, in your heart.

Sunday 22 September 2013

Heart Attacks and Symptoms!1

More than a million Americans have heart attacks each year. A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. "Myo" means muscle, "cardial" refers to the heart, and "infarction" means death of tissue due to lack of blood supply.

What Happens During a Heart Attack?

The heart muscle requires a constant supply of oxygen-rich blood to nourish it. The coronary arteries provide the heart with this critical blood supply. If you have coronary artery disease, those arteries become narrow and blood cannot flow as well as they should. Fatty matter, calcium, proteins, and inflammatory cells build up within the arteries to form plaques of different sizes. The plaque deposits are hard on the outside and soft and mushy on the inside.

When the plaque is hard, the outer shell cracks (plaque rupture), platelets (disc-shaped particles in the blood that aid clotting) come to the area, and blood clots form around the plaque. If a blood clot totally blocks the artery, the heart muscle becomes "starved" for oxygen. Within a short time, death of heart muscle cells occurs, causing permanent damage. This is a heart attack.

While it is unusual, a heart attack can also be caused by a spasm of a coronary artery. During a coronary spasm, the coronary arteries restrict or spasm on and off, reducing blood supply to the heart muscle (ischemia). It may occur at rest, and can even occur in people without significant coronary artery disease.

Each coronary artery supplies blood to a region of heart muscle. The amount of damage to the heart muscle depends on the size of the area supplied by the blocked artery and the time between injury and treatment.

Healing of the heart muscle begins soon after a heart attack and takes about eight weeks. Just like a skin wound, the heart's wound heals and a scar will form in the damaged area. But, the new scar tissue does not contract. So, the heart's pumping ability is lessened after a heart attack. The amount of lost pumping ability depends on the size and location of the scar.


Heart Attack Symptoms

Symptoms of a heart attack include:

Discomfort, pressure, heaviness, or pain in the chest, arm, or below the breastbone
Discomfort radiating to the back, jaw, throat, or arm
Fullness, indigestion, or choking feeling (may feel like heartburn)
Sweating, nausea, vomiting, or dizziness
Extreme weakness, anxiety, or shortness of breath
Rapid or irregular heartbeats
During a heart attack, symptoms last 30 minutes or longer and are not relieved by rest or nitroglycerin under the tongue.

Some people have a heart attack without having any symptoms (a "silent" myocardial infarction). A silent MI can occur in anyone, but it is more common among people with diabetes

Wednesday 4 September 2013

What goes O comes O..


One day a man saw an old lady, stranded on the side of the road, but even in the dim light of day, he could see she needed help. So he pulled up in front of her Mercedes and got out. His Pontiac was still sputtering when he approached her.

Even with the smile on his face, she was worried. No one had stopped to help for the last hour or so. Was he going to hurt her? He didn’t look safe; he looked poor and hungry. He could see that she was frightened, standing out there in the cold. He knew how she felt. It was those chills which only fear can put in you. He said, “I’m here to help you, ma’am. Why don’t you wait in the car where it’s warm? By the way, my name is Bryan Anderson.”

Well, all she had was a flat tire, but for an old lady, that was bad enough. Bryan crawled under the car looking for a place to put the jack, skinning his knuckles a time or two. Soon he was able to change the tire. But he had to get dirty and his hands hurt.

As he was tightening up the lug nuts, she rolled down the window and began to talk to him. She told him that she was from St. Louis and was only just passing through. She couldn’t thank him enough for coming to her aid.

Bryan just smiled as he closed her trunk. The lady asked how much she owed him. Any amount would have been all right with her. She already imagined all the awful things that could have happened had he not stopped. Bryan never thought twice about being paid. This was not a job to him. This was helping someone in need, and God knows there were plenty, who had given him a hand in the past. He had lived his whole life that way, and it never occurred to him to act any other way.

He told her that if she really wanted to pay him back, the next time she saw someone who needed help, she could give that person the assistance they needed, and Bryan added, “And think of me.”

He waited until she started her car and drove off. It had been a cold and depressing day, but he felt good as he headed for home, disappearing into the twilight.

A few miles down the road the lady saw a small cafe. She went in to grab a bite to eat, and take the chill off before she made the last leg of her trip home. It was a dingy looking restaurant. Outside were two old gas pumps. The whole scene was unfamiliar to her. The waitress came over and brought a clean towel to wipe her wet hair. She had a sweet smile, one that even being on her feet for the whole day couldn’t erase. The lady noticed the waitress was nearly eight months pregnant, but she never let the strain and aches change her attitude. The old lady wondered how someone who had so little could be so giving to a stranger. Then she remembered Bryan.

After the lady finished her meal, she paid with a hundred dollar bill. The waitress quickly went to get change for her hundred dollar bill, but the old lady had slipped right out the door. She was gone by the time the waitress came back. The waitress wondered where the lady could be. Then she noticed something written on the napkin.

There were tears in her eyes when she read what the lady wrote: “You don’t owe me anything. I have been there too. Somebody once helped me out, the way I’m helping you. If you really want to pay me back, here is what you do, do not let this chain of love end with you.” Under the napkin were four more $100 bills.

Well, there were tables to clear, sugar bowls to fill, and people to serve, but the waitress made it through another day. That night when she got home from work and climbed into bed, she was thinking about the money and what the lady had written. How could the lady have known how much she and her husband needed it? With the baby due next month, it was going to be hard… She knew how worried her husband was, and as he lay sleeping next to her, she gave him a soft kiss and whispered soft and low, “Everything’s going to be all right. I love you, Bryan Anderson.”

There is an old saying “What goes around comes around.”

Difficulties=Face Positively


This parable is told of a farmer who owned an old mule. The mule fell into the farmer’s well. The farmer heard the mule praying or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the mule, but decided that neither the mule nor the well was worth the trouble of saving. Instead, he called his neighbors together, told them what had happened, and enlisted them to help haul dirt to bury the old mule in the well and put him out of his misery.

Initially the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back, HE WOULD SHAKE IT OFF AND STEP UP!

This he did, blow after blow. “Shake it off and step up…shake it off and step up…shake it off and step up!” He repeated to encourage himself. No matter how painful the blows, or how distressing the situation seemed, the old mule fought panic and just kept right on SHAKING IT OFF AND STEPPING UP!

It wasn’t long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him actually helped him . . . all because of the manner in which he handled his adversity.

THAT’S LIFE! If we face our problems and respond to them positively, and refuse to give in to panic, bitterness, or self-pity.

Angeer Envoy Insult!!


Near Tokyo lived a great Samurai, now old, who decided to teach Zen Buddhism to young people.

One afternoon, a warrior – known for his complete lack of scruples – arrived there. The young and impatient warrior had never lost a fight. Hearing of the Samurai’s reputation, he had come to defeat him, and increase his fame.

All the students were against the idea, but the old man accepted the challenge.

All gathered on the town square, and the young man started insulting the old master. He threw a few rocks in his direction, spat in his face, shouted every insult under the sun – he even insulted his ancestors.

For hours, he did everything to provoke him, but the old man remained impassive. At the end of the afternoon, by now feeling exhausted and humiliated, the impetuous warrior left.

Disappointed by the fact that the master had received so many insults and provocations, the students asked: “How could you bear such indignity? Why didn’t you use your sword, even knowing you might lose the fight, instead of displaying your cowardice in front of us all?”

“If someone comes to you with a gift, and you do not accept it, who does the gift belong to?” – asked the old Samurai.

“He who tried to deliver it.” – replied one of his disciples.

“The same goes for envy, anger and insults.” – said the master. “When they are not accepted, they continue to belong to the one who carried them.”

The Missing Watch!!


There once was a farmer who discovered that he had lost his watch in the barn. It was no ordinary watch because it had sentimental value for him.

After searching high and low among the hay for a long while; he gave up and enlisted the help of a group of children playing outside the barn.

He promised them that the person who found it would be rewarded.

Hearing this, the children hurried inside the barn, went through and around the entire stack of hay but still could not find the watch. Just when the farmer was about to give up looking for his watch, a little boy went up to him and asked to be given another chance.

The farmer looked at him and thought, “Why not? After all, this kid looks sincere enough.”

So the farmer sent the little boy back in the barn. After a while the little boy came out with the watch in his hand! The farmer was both happy and surprised and so he asked the boy how he succeeded where the rest had failed.

The boy replied, “I did nothing but sit on the ground and listen. In the silence, I heard the ticking of the watch and just looked for it in that direction.”

Author Unknown

A peaceful mind can think better than a worked up mind. Allow a few minutes of silence to your mind every day, and see, how sharply it helps you to set your life the way you expect it to be!

The Last Cab Ride!!


Twenty years ago, I drove a cab for a living. One time I arrived in the middle of the night for a pick up at a building that was dark except for a single light in a ground floor window.

Under these circumstances, many drivers would just honk once or twice, wait a minute, then drive away. But I had seen too many impoverished people who depended on taxis as their only means of transportation. Unless a situation smelled of danger, I always went to the door. This passenger might be someone who needs my assistance, I reasoned to myself. So I walked to the door and knocked.

“Just a minute,” answered a frail, elderly voice.

I could hear something being dragged across the floor. After a long pause, the door opened. A small woman in her 80′s stood before me. She was wearing a print dress and a pillbox hat with a veil pinned on it, like somebody out of a 1940s movie. By her side was a small nylon suitcase.

The apartment looked as if no one had lived in it for years. All the furniture was covered with sheets. There were no clocks on the walls, no knickknacks or utensils on the counters. In the corner was a cardboard box filled with photos and glassware.

“Would you carry my bag out to the car?” she said. I took the suitcase to the cab, then returned to assist the woman. She took my arm and we walked slowly toward the curb. She kept thanking me for my kindness.

“It’s nothing,” I told her. “I just try to treat my passengers the way I would want my mother treated.”

“Oh, you’re such a good boy,” she said. When we got in the cab, she gave me an address, then asked, “Could you drive through downtown?”

“It’s not the shortest way,” I answered quickly.

“Oh, I don’t mind,” she said. “I’m in no hurry. I’m on my way to a hospice.”

I looked in the rear view mirror. Her eyes were glistening.

“I don’t have any family left,” she continued. “The doctor says I don’t have very long.”

I quietly reached over and shut off the meter. “What route would you like me to take?” I asked.

For the next two hours, we drove through the city. She showed me the building where she had once worked as an elevator operator. We drove through the neighborhood where she and her husband had lived when they were newlyweds. She had me pull up in front of a furniture warehouse that had once been a ballroom where she had gone dancing as a girl.

Sometimes she’d ask me to slow in front of a particular building or corner and would sit staring into the darkness, saying nothing.

As the first hint of sun was creasing the horizon, she suddenly said, “I’m tired. Let’s go now.”

We drove in silence to the address she had given me.

It was a low building, like a small convalescent home, with a driveway that passed under a portico. Two orderlies came out to the cab as soon as we pulled up. They were solicitous and intent, watching her every move. They must have been expecting her. I opened the trunk and took the small suitcase to the door. The woman was already seated in a wheelchair.

“How much do I owe you?” she asked, reaching into her purse.

“Nothing,” I said.

“You have to make a living,” she answered.

“There are other passengers.”

Almost without thinking, I bent and gave her a hug. She held onto me tightly.

“You gave an old woman a little moment of joy,” she said. “Thank you.”

I squeezed her hand, then walked into the dim morning light. Behind me, a door shut. It was the sound of the closing of a life.

I didn’t pick up any more passengers that shift. I drove aimlessly, lost in thought. For the rest of that day, I could hardly talk. What if that woman had gotten an angry driver, or one who was impatient to end his shift? What if I had refused to take the run, or had honked once, then driven away? On a quick review, I don’t think that I have done anything more important in my life. We’re conditioned to think that our lives revolve around great moments. But great moments often catch us unaware—beautifully wrapped in what others may consider a small one.

The Cookie Thief !!


A woman was waiting at an airport one night, with several long hours before her flight. She hunted for a book in the airport shops, bought a bag of cookies and found a place to drop.

She was engrossed in her book but happened to see, that the man sitting beside her, as bold as could be. . .grabbed a cookie or two from the bag in between, which she tried to ignore to avoid a scene.

So she munched the cookies and watched the clock, as the gutsy cookie thief diminished her stock. She was getting more irritated as the minutes ticked by, thinking, “If I wasn’t so nice, I would blacken his eye.”

With each cookie she took, he took one too, when only one was left, she wondered what he would do. With a smile on his face, and a nervous laugh, he took the last cookie and broke it in half.

He offered her half, as he ate the other, she snatched it from him and thought… oooh, brother. This guy has some nerve and he’s also rude, why he didn’t even show any gratitude!

She had never known when she had been so galled, and sighed with relief when her flight was called. She gathered her belongings and headed to the gate, refusing to look back at the thieving ingrate.

She boarded the plane, and sank in her seat, then she sought her book, which was almost complete. As she reached in her baggage, she gasped with surprise, there was her bag of cookies, in front of her eyes.

If mine are here, she moaned in despair, the others were his, and he tried to share. Too late to apologize, she realized with grief, that she was the rude one, the ingrate, the thief.

Tuesday 3 September 2013

Learn And Earn!!


Chuan and Jing joined a wholesale company together just after graduation. Both worked very hard.

After several years, the boss promoted Jing to sales executive but Chuan remained a sales rep. One day Chuan could not take it anymore, tender resignation to the boss and complained the boss did not value hard working staff, but only promoted those who flattered him.

The boss knew that Chuan worked very hard for the years, but in order to help Chuan realize the difference between him and Jing, the boss asked Chuan to do the following. Go and find out anyone selling water melon in the market? Chuan returned and said yes. The boss asked how much per kg? Chuan went back to the market to ask and returned to inform boss the $12 per kg.

Boss told Chuan, I will ask Jing the same question? Jing went, returned and said, boss, only one person selling water melon. $12 per kg, $100 for 10 kg, he has inventory of 340 melons. On the table 58 melons, every melon weighs about 15 kg, bought from the South two days ago, they are fresh and red, good quality.

Chuan was very impressed and realized the difference between himself and Jing. He decided not to resign but to learn from Jing.

My dear friends, a more successful person is more observant, think more and understand in depth. For the same matter, a more successful person sees several years ahead, while you see only tomorrow. The difference between a year and a day is 365 times, how could you win?

Think! how far have you seen ahead in your life? How thoughtful in depth are you?

The Smell Of Rain!!


A cold March wind danced around the dead of night in Dallas as the Doctor walked into the small hospital room of Diana Blessing. Still groggy from surgery, her husband David held her hand as they braced themselves for the latest news. That afternoon of March 10,1991, complications had forced Diana, only 24 weeks pregnant, to Danae Lu Blessing.

At 12 inches long and weighing only one pound and nine ounces, they already knew she was perilously premature. Still, the doctor’s soft words dropped like bombs. I don’t think she’s going to make it, he said, as kindly as he could. “There’s only a 10 percent chance she will live through the night, and even then, if by some slim chance she does make it, her future could be a very cruel one.” Numb with disbelief, David and Diana listened as the doctor described the devastating problems Danae would likely face if she survived. She would never walk, she would never talk, she would probably be blind, and she would certainly be prone to other catastrophic conditions from cerebral palsy to complete mental retardation, and on and on. “No! No!” was all Diana could say. She and David, with their 5-year-old son Dustin, had long dreamed of the day they would have a daughter to become a family of four. Now, within a matter of hours, that dream was slipping away.

Through the dark hours of morning as Danae held onto life by the thinnest thread, Diana slipped in and out of sleep, growing more and more determined that their tiny daughter would live, and live to be a healthy, happy young girl. But David, fully awake and listening to additional dire details of their daughter’s chances of ever leaving the hospital alive, much less healthy, knew he must confront his wife with the inevitable. David walked in and said that we needed to talk about making funeral arrangements. Diana remembers, ‘I felt so bad for him because he was doing everything, trying to include me in what was going on, but I just wouldn’t listen, I couldn’t listen. I said, “No, that is not going to happen, no way! I don’t care what the doctors say; Danae is not going to die! One day she will be just fine, and she will be coming home with us!”

As if willed to live by Diana’s determination, Danae clung to life hour after hour, with the help of every medical machine and marvel her miniature body could endure. But as those first days passed, a new agony set in for David and Diana. Because Danae’s under-developed nervous system was essentially raw, the lightest kiss or caress only intensified her discomfort, so they couldn’t even cradle their tiny baby girl against their chests to offer the strength of their love. All they could do, as Danae struggled alone beneath the ultraviolet light in the tangle of tubes and wires, was to pray that God would stay close to their precious little girl. There was never a moment when Danae suddenly grew stronger.

But as the weeks went by, she did slowly gain an ounce of weight here and an ounce of strength there. At last, when Danae turned two months old, her parents were able to hold her in their arms for the very first time. And two months later-though doctors continued to gently but grimly warn that her chances of surviving, much less living any kind of normal life, were next to zero. Danae went home from the hospital, just as her mother had predicted.

Today, five years later, Danae is a petite but feisty young girl with glittering gray eyes and an unquenchable zest for life. She shows no signs, what so ever, of any mental or physical impairment. Simply, she is everything a little girl can be and more-but that happy ending is far from the end of her story.

One blistering afternoon in the summer of 1996 near her home in Irving, Texas, Danae was sitting in her mother’s lap in the bleachers of a local ballpark where her brother Dustin’s baseball team was practicing. As always, Danae was chattering non-stop with her mother and several other adults sitting nearby when she suddenly fell silent. Hugging her arms across her chest, Danae asked, “Do you smell that?” Smelling the air and detecting the approach of a thunderstorm, Diana replied, “Yes, it smells like rain.” Danae closed her eyes and again asked, “Do you smell that?” Once again, her mother replied, “Yes, I think we’re about to get wet, it smells like rain. Still caught in the moment, Danae shook her head, patted her thin shoulders with her small hands and loudly announced, “No, it smells like Him. It smells like God when you lay your head on His chest.” Tears blurred Diana’s eyes as Danae then happily hopped down to play with the other children.

Before the rains came, her daughter’s words confirmed what Diana and all the members of the extended Blessing family had known, at least in their hearts, all along. During those long days and nights of her first two months of her life, when her nerves were too sensitive for them to touch her, God was holding Danae on His chest and it is His loving scent that she remembers so well.

Love Wealth and Success!!


A woman came out of her house and saw 3 old men with long white beards sitting in her front yard. She did not recognize them.

She said, “I don’t think I know you, but you must be hungry. Please come in and have something to eat.”

“Is the man of the house home?”, they asked.

“No”, she said. “He’s out.”

“Then we cannot come in”, they replied. In the evening when her husband came home, she told him what had happened.

“Go tell them I am home and invite them in!” The woman went out and invited the men in. “We do not go into a House together,” they replied.

“Why is that?” she wanted to know. One of the old men explained: “His name is Wealth,” he said pointing to one of his friends, and said pointing to another one, “He is Success, and I am Love.” Then he added, “Now go in and discuss with your husband which one of us you want in your home.”

The woman went in and told her husband what was said. Her husband was overjoyed. “How nice!!”, he said. “Since that is the case, let us invite Wealth. Let him come and fill our home with wealth!”

His wife disagreed. “My dear, why don’t we invite Success?”

Their daughter-in-law was listening from the other corner of the house. She jumped in with her own suggestion: “Would it not be better to invite Love? Our home will then be filled with love!”

“Let us heed our daughter-in-law’s advice,” said the husband to his wife. “Go out and invite Love to be our guest.”

The woman went out and asked the 3 old men, “Which one of you is Love? Please come in and be our guest.” Love got up and started walking toward the house. The other 2 also got up and followed him. Surprised, the lady asked Wealth and Success: “I only invited Love, Why are you coming in?”

The old men replied together: “If you had invited Wealth or Success, the other two of us would’ve stayed out, but since you invited Love, wherever He goes, we go with him. Wherever there is Love, there is also Wealth and Success!”

A Couple’s Heart-break!!


A boy was born to a couple after eleven years of marriage. They were a loving couple and the boy was the apple of their eyes.

One morning, when the boy was around two years old, the husband saw a medicine bottle open. He was late for work so he asked the wife to cap the bottle and put it in the cupboard. The mother, preoccupied in the kitchen, totally forgot the matter.

The boy saw the bottle and playfully went to it and, fascinated with its color, drank it all. It happened to be a poisonous medicine meant for adults in small dosages.

When the child collapsed, the mother hurried him to the hospital, where he died. The mother was stunned; she was terrified. How would she face her husband?

When the distraught father came to the hospital and saw the dead child, he looked at his wife and uttered just four words.

“I Love You Darling.”

The husband’s totally unexpected reaction is proactive behavior. The child is dead. He can never be brought back to life. There is no point in finding fault with the mother. Besides, if only he have taken time to put the bottle away, this would not have happened.

No point in attaching blame. She had also lost her only child. What she needed at that moment was consolation and sympathy from the husband. That is what he gave her.

Sometimes we spend time asking who is responsible or who’s to blame, whether in a relationship, in a job or with the people we know and miss out on the warmth in human relationships we could receive by giving each other support.

After all, shouldn’t forgiving someone we love be the easiest thing in the world to do?

Treasure what you have. Don’t multiply pain, anguish and suffering by holding onto forgiveness. Let go of all your envies, jealousies, unwillingness to forgive, selfishness, and fears and you will find things are actually not as difficult as you think.

If everyone could look at life with this kind of perspective, there would be fewer problems in the world.

Words Of Wisdom


Words of great wisdom, The Native American Code Of Ethics:

Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak.

Be tolerant of those who are lost on their path. Ignorance, conceit, anger, jealousy and greed stem from a lost soul. Pray that they will find guidance.

Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, and yours alone. Others may walk it with you, but no one can walk it for you.

Treat the guests in your home with much consideration. Serve them the best food, give them the best bed and treat them with respect and honor.

Do not take what is not yours whether from a person, a community, the wilderness or from a culture. If it was not earned or given, it is not yours.

Respect all things that are placed upon this earth – whether it be people or plant.

Honor other people’s thoughts, wishes and words. Never interrupt another or mock or rudely mimic them. Allow each person the right to personal expression.

Never speak of others in a bad way. The negative energy that you put out into the universe will multiply when it returns to you.

All persons make mistakes. And all mistakes can be forgiven.

Bad thoughts cause illness of the mind, body and spirit. Practice optimism.

Nature is not FOR us, it is a PART of us. They are part of your worldly family.

Children are the seeds of our future. Plant love in their hearts and water them with wisdom and life’s lessons. When they are grown, give them space to grow.

Avoid hurting the hearts of others. The poison of your pain will return to you.

Be truthful at all times. Honesty is the test of ones will within this universe.

Keep yourself balanced. Your Mental self, Spiritual self, Emotional self, and Physical self – all need to be strong, pure and healthy. Work out the body to strengthen the mind. Grow rich in spirit to cure emotional ails.

Make conscious decisions as to who you will be and how you will react. Be responsible for your own actions.

Respect the privacy and personal space of others. Do not touch the personal property of others – especially sacred and religious objects. This is forbidden.

Be true to yourself first. You cannot nurture and help others if you cannot nurture and help yourself first.

Respect others religious beliefs. Do not force your belief on others.

Share your good fortune with others. Participate in charity.

Marriage – Very Touching!!


When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.

Suddenly I didn’t know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly.

She didn’t seem to be annoyed by my words, instead she asked me softly, why?

I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn’t talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Jane. I didn’t love her anymore. I just pitied her!

With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company.

She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said for I loved Jane so dearly. Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now.

The next day, I came back home very late and found her writing something at the table. I didn’t have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Jane.

When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again.

In the morning she presented her divorce conditions: she didn’t want anything from me, but needed a month’s notice before the divorce. She requested that in that one month we both struggle to live as normal a life as possible. Her reasons were simple: our son had his exams in a month’s time and she didn’t want to disrupt him with our broken marriage.

This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day.

She requested that every day for the month’s duration I carry her out of our bedroom to the front door every morning. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request.

I told Jane about my wife’s divorce conditions. She laughed loudly and thought it was absurd. No matter what tricks she applies, she has to face the divorce, she said scornfully.

My wife and I hadn’t had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mommy in his arms. His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; don’t tell our son about the divorce. I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for the bus to work. I drove alone to the office.

On the second day, both of us acted much more easily. She leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadn’t looked at this woman carefully for a long time. I realized she was not young any more. There were fine wrinkles on her face, her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her.

On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me.

On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didn’t tell Jane about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger.

She was choosing what to wear one morning. She tried on quite a few dresses but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily.

Suddenly it hit me… she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head.

Our son came in at the moment and said, Dad, it’s time to carry mom out. To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day.

But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, I hadn’t noticed that our life lacked intimacy.

I drove to office… jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mind… I walked upstairs. Jane opened the door and I said to her, Sorry, Jane, I do not want the divorce anymore.

She looked at me, astonished, and then touched my forehead. Do you have a fever? She said. I moved her hand off my head. Sorry, Jane, I said, I won’t divorce. My marriage life was boring probably because she and I didn’t value the details of our lives, not because we didn’t love each other anymore. Now I realize that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart.

Jane seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove away.

At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, I’ll carry you out every morning until death do us apart.

That evening I arrived home, flowers in my hands, a smile on my face, I run up stairs, only to find my wife in the bed – dead.

My wife had been fighting CANCER for months and I was so busy with Jane to even notice. She knew that she would die soon and she wanted to save me from the whatever negative reaction from our son, in case we push thru with the divorce –At least, in the eyes of our son— I’m a loving husband…

The small details of your lives are what really matter in a relationship. It is not the mansion, the car, property, the money in the bank. These create an environment conducive for happiness but cannot give happiness in themselves. So find time to be your spouse’s friend and do those little things for each other that build intimacy. Do have a real happy marriage!

The twelve gifts of Birth


Once upon a time, a long time ago, when princes and princesses lived in faraway kingdoms, royal children were given twelve special gifts when they were born. You may have heard the stories. Twelve wise women of the kingdom, or fairy godmothers as they were often called, traveled swiftly to the castle whenever a new prince or princess came into the world. Each fairy godmother pronounced a noble gift upon the royal baby.

As time went on, the wise women came to understand that the twelve royal gifts of birth belong to every child, born anywhere at anytime. They yearned to proclaim the gifts to all children, but the customs of the land did not allow that.

One day when the wise women gathered together they made this prophecy:

Some day, all the children of the world will learn the truth about their noble inheritance. When that happens a miracle will unfold on the kingdom of Earth.

Some day is near. Here is the secret they want you to know.

At the wondrous moment you were born, as you took your first breath, a great celebration was held in the heavens and twelve magnificent gifts were granted to you.

1. Strength is the first gift. May you remember to call upon it whenever you need it.

2. Beauty is the second gift. May your deeds reflect its depth.

3. Courage is the third gift.May you speak and act with confidence and use courage to follow your own path.

4. Compassion is the fourth gift. May you be gentle with yourself and others. May you forgive those who hurt you and yourself when you make mistakes.

5. Hope is the fifth gift. Through each passage and season, may you trust the goodness of life.

6. Joy is the sixth gift. May it keep your heart open and filled with light.

7. Talent is the seventh gift. May you discover your own special abilities and contribute them toward a better world.

8. Imagination is the eighth gift. May it nourish your visions and dreams.

9. Reverence is the ninth gift. May you appreciate the wonder that you are and the miracle of all creation.

10. Wisdom is the tenth gift. Guiding your way, wisdom will lead you through knowledge to understanding. May you hear its soft voice.

11. Love is the eleventh gift. It will grow each time you give it away.

12. Faith is the twelfth gift. May you believe.

Now you know about your twelve gifts of birth. But there is more to the secret that the wise women knew. Use your gifts well and you will discover others, among them a gift that is uniquely you. See these noble gifts in other people. Share the truth and be ready for the miracle to unfold as the prophecy of the wise women comes true.

Interesting Animal Facts!!


All species have their own unique abilities.

Humans have highly developed brains. Ants never sleep. Elephants can smell water 3 miles away. Snails can grow new eyes…

Enjoy this little journey to the miraculous world of animals. Hope you learn a thing or two along the way!

Australian termites can build mounds twenty feet high and at least 100 feet wide.

Birds don’t urinate.

Ants never sleep. Also they don’t have lungs. Worker ants may live seven years and the queen may live as long as 15 years.

Horses and cows sleep while standing up.

If you lift a kangaroo’s tail off the ground it can’t hop – they use their tails for balance.

The horn of a rhinoceros is made from compacted hair rather than bone or another substance.

The bat is the only mammal that can fly. The leg bones of a bat are so thin that no bat can walk.

Bats always turn left when leaving a cave.

A tarantula spider can survive for more than two years without food.

Even when a snake has its eyes closed, it can still see through its eyelids.

Despite the white, fluffy appearance of Polar Bears fur, it actually has black skin.

The average housefly only lives for 2 or 3 weeks.

Male mosquitos do not bite, only female mosquito bites.

For every human in the world there are one million ants.

For every person there are rougly 200 million insects.

Even a small amount of alcohol placed on a scorpion will make it go crazy and sting itself to death!

Alligators and sharks can live up to 100 years.

Rats breed so quickly that in just 18 months, 2 rats could have created over 1 million relatives.

A bee must visit 4,000 flowers in order to make one tablespoon of honey.

A honeybee has two stomaches- one for honey, one for food.

A bee can see the colors green, blue and ultra-violet – but red looks like black.

Great white Sharks can go as long as three months without eating.

Mayflies live for a year or more as larvae; but as adults they live for only a few hours.

Killer whales kill sharks by torpedoing up into the shark’s stomach from underneath, causing the shark to explode.

Killer whales are not whales at all, rather a species of dolphin.

Most elephants weigh less than the tongue of a blue whale. The heart of a blue whale is the size of a small car.

A cockroach can survive for about a week without its head before dying of starvation.

When a dolphin is sick or injured, its cries of distress summon immediate aid from other dolphins, who try to support it to the surface so that it can breathe.

A dragonfly can spot an insect moving 33 feet away.

The heart of a shrimp is located in its head.

A snail can sleep for 3 years.

The oceans contain 99 percent of the living space on the planet.

The fastest bird, the spine-tailed swift, can fly as fast as 106mph.

A cow gives nearly 200,000 glasses of milk in her lifetime.

A newborn kangaroo is about 1 inch in length. It then grows inside its mother’s bag.

Dolphins sleep with one half of the brain at a time, and one eye closed.

The leech has 32 brains.

Camels have three eyelids to protect themselves from the blowing sand.

The average outdoor-only cat has a lifespan of about three years. Indoor-only cats can live sixteen years and longer.

It takes a lobster about seven years to grow to be one pound.

On average, pigs live for about 15 years.

Sharks are the only animals that never get sick. They are immune to every type of disease including cancer.

Goat’s eyes have rectangular pupils.

The placement of a donkey’s eyes in its head enables it to see all four feet at all times.

A dolphin’s hearing is so acute that it can pick up an underwater sound from fifteen miles away.

A mosquito has 47 teeth.

No two zebras have the same markings.

Butterflies taste with their hind feet.

The sex organ on a male spider is located at the end of one of its legs.

Birds do not sleep in their nests. They may occasionally nap in them, but they actually sleep in other places.

Lobsters can live up to 50 years.

The ears of a cricket are located on the front legs, just below the knee.

Bees have five eyes. There are 3 small eyes on the top of a bee’s head and 2 larger ones in front.

It is physically impossible for pigs to look up into the sky.

Polar bears cannot be detected by infrared cameras, due to their transparent fur.

A snail only mates once.

Flies have 4000 lenses in each eye.

Shrimp can only swim backwards.

The owl can catch a mouse in utter darkness, guided only by tiny sounds made by its prey.

Strands of spider web are stronger than steel wire of the same thickness.

Squirrels can climb trees faster than they can run on the ground.

Tigers have striped skin, not just striped fur.

Rattlesnakes gather in groups to sleep through the winter. Sometimes up to 1,000 of them will coil up together to keep warm.

Cows have four stomachs.

The honey bee has been around for 30 million years.

An elephant can smell water up to 3 miles away.

If you cut off a snail’s eye, it will grow a new one.

Oysters can change from one gender to another and back again depending on which is best for mating.

A starving mouse will eat it’s own tail.

Sharks have been around longer than dinosaurs.

A butterfly has 12,000 eyes.

The lifespan of 75% of wild birds is 6 months.

A Giraffe has the same number of bones in its neck as a man.

The blue whale is the largest of all whales and is also considered the largest animal to have ever existed in the world.

An adult lion’s roar can be heard up to five miles away, and warns off intruders or reunites scattered members of the pride.

Many fish can change sex during the course of their lives. Others, especially rare deep-sea fish, have both male and female sex organs.

The average hen lays 257 eggs a year.

A scallop has 35 blue eyes.

When a dog licks you with a straight tongue, he’s saying “I Love You.”

Spiders are believed to have existed for more than 300 million years.

Dinosaurs lived on Earth for around 165 million years before they became extinct.

We humans share 98.4% of our DNA with a chimp.

Each year, insects eat 1/3 of the earth’s food crop.

The blood of mammals is red, the blood of insects is yellow, and the blood of lobsters is blue.

You should not eat a crawfish with a straight tail. It was dead before it was cooked.

Of all known forms of animals life ever to inhabit the Earth, only about 10 percent still exist today.

Monday 2 September 2013

How are you building your life?


An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by.

The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and used inferior materials. It was an unfortunate way to end his career.

When the carpenter finished his work and the builder came to inspect the house, the contractor handed the front-door key to the carpenter. “This is your house,” he said, “my gift to you.”

What a shock! What a shame! If he had only known he was building his own house, he would have done it all so differently. Now he had to live in the home he had built none too well.

So it is with us. We build our lives in a distracted way, reacting rather than acting, willing to put up less than the best. At important points we do not give the job our best effort.

Then with a shock we look at the situation we have created and find that we are now living in the house we have built. If we had realized, we would have done it differently. Think of yourself as the carpenter. Think about your house. Each day you hammer a nail, place a board, or erect a wall. Build wisely. It is the only life you will ever build. Even if you live it for only one day more, that day deserves to be lived graciously and with dignity. The plaque on the wall says, “Life is a do-it-yourself project.” Who could say it more clearly? Your life today is the result of your attitudes and choices in the past. Your life tomorrow will be the result of your attitudes and the choices you make today.

13 Rules You did not Learn in School!!



Here are some basic rules that children should be learning in school, but unfortunately don’t. Not all of these have to do with academics.

Rule #1: Life is not fair. Get used to it. The average teen-ager uses the phrase, “It’s not fair” 8.6 times a day.

Rule #2: The real world won’t care as much about your self-esteem as much as your school does. It’ll expect you to accomplish something before you feel good about yourself. This may come as a shock. Usually, when inflated self-esteem meets reality, kids complain it’s not fair.

Rule #3: Sorry, you won’t make $40,000 a year right out of high school. And you won’t be a vice president or have a car phone either. You may even have to wear a uniform that doesn’t have a label.

Rule #4: If you think your teacher is tough, wait until you get a boss. He doesn’t have tenure, so he tends to be a bit edgier. When you screw up, he’s not going to ask you how you feel about it.

Rule #5: Flipping burgers is not beneath your dignity. Your grand-parents had a different word of burger flipping. They called it “opportunity”. They weren’t embarrassed making minimum wage either. They would have been embarrassed to sit around talking about Kurt Cobain all weekend.

Rule #6: It’s not your parents’ fault. If you screw up, you are responsible. This is the flip side of “It’s my life,” and “You’re not the boss of me,” and other eloquent proclamations of your generation. When you turn 18, it’s on your dime. Don’t whine about it, or you’ll sound like a baby boomer.

Rule #7: Your school may have done away with winners and losers. Life hasn’t. In some schools, they’ll give you as many times as you want to get the right answer. Failing grades have been abolished and class valedictorians scrapped, lest anyone’s feelings be hurt. Effort is as important as results. This, of course, bears not the slightest resemblance to anything in real life.

Rule #8: Life is not divided into semesters, and you don’t get summers off. Not even Easter break. They expect you to show up every day. For eight hours. And you don’t get a new life every 10 weeks. It just goes on and on. While we’re at it, very few jobs are interesting in fostering your self-expression or helping you find yourself. Fewer still lead to self-realization.

Rule #9: Television is not real life. Your life is not a sitcom. Your problems will not all be solved in 30 minutes, minus time for commercials. In real life, people actually have to leave the coffee shop to go to jobs. Your friends will not be as perky or pliable as Jennifer Aniston.

Rule #10: Be nice to nerds. You may end up working for them. We all could.

Rule #11: Smoking does not make you look cool. It makes you look moronic. Next time you’re out cruising, watch an 11-year-old with a butt in his mouth. That’s what you look like to anyone over 20. Ditto for “expressing yourself” with purple hair and/or pierced body parts.

Rule #12: You are not immortal. If you are under the impression that living fast, dying young and leaving a beautiful corpse is romantic, you obviously haven’t seen one of your peers at room temperature lately.

Rule #13: Enjoy your youth time while you can. Sure parents are a pain, school is a bother and life is depressing but someday you’ll realize how wonderful it was to be a kid. Maybe you should start now.

The Important Things In Life!!

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter.

He then asked the students if the jar was full. They agreed that it was.

So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks.

He then asked the students again if the jar was full. They agreed it was.

The professor picked up a box of sand and poured it into the jar. Of course, the sand filled up the remaining open areas of the jar.

He then asked once more if the jar was full. The students responded with a unanimous “Yes.”

“Now,” said the professor, “I want you to recognize that this jar represents your life. The rocks are the important things – your family, your partner, your health, your children – things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter – like your job, your house, your car. The sand is everything else, the small stuff.”

“If you put the sand into the jar first,” he continued, “there is no room for the pebbles or the rocks. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take your partner out dancing. There will always be time to go to work, clean the house, give a dinner party, or fix the disposal.”

“Take care of the rocks first – the things that really matter. Set your priorities. The rest is just sand.”

Alphabet Of Happiness


The Alphabet:
A – ACCEPT Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions.
B – BREAK AWAY Break away from everything that stands in the way of what you hope to accomplish with your life.
C – CREATE Create a family of friends whom you can share your hopes, dreams, sorrows, and happiness with.
D – DECIDE Decide that you’ll be successful and happy come what may, and good things will find you. The roadblocks are only minor obstacles along the way.
E – EXPLORE Explore and experiment. The world has much to offer, and you have much to give. And every time you try something new, you’ll learn more about yourself.
F – FORGIVE Forgive and forget. Grudges only weigh you down and inspire unhappiness and grief. Soar above it, and remember that everyone makes mistakes.
G – GROW Leave the childhood monsters behind. They can no longer hurt you or stand in your way.
H – HOPE Hope for the best and never forget that anything is possible as long as you remain dedicated to the task.
I – IGNORE Ignore the negative voice inside your head. Focus instead on your goals and remember your accomplishments. Your past success is only a small inkling of what the future holds.
J – JOURNEY Journey to new worlds, new possibilities, by remaining open-minded. Try to learn something new every day, an you’ll grow.
K – KNOW Know that no matter how bad things seem, they’ll always get better. The warmth of spring always follows the harshest winter.
L – LOVE Let love fill your heart instead of hate. When hate is in your heart, there’s room for nothing else, but when love is in your heart, there’s room for endless happiness.
M – MANAGE Manage your time and your expenses wisely, and you’ll suffer less stress and worry. Then you’ll be able to focus on the important things in life.
N – NOTICE Never ignore the poor, infirm, helpless, weak, or suffering. Offer your assistance when possible, and always your kindness and understanding.
O – OPEN Open your eyes and take in all the beauty around you. Even during the worst of times, there’s still much to be thankful for.
P – PLAY Never forget to have fun along the way. Success means nothing without happiness.
Q – QUESTION Ask many questions, because you’re here to learn.
R – RELAX Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end.
S – SHARE Share your talent, skills, knowledge, and time with others. Everything that you invest in others will return to you many times over.
T – TRY Even when your dreams seem impossible to reach, try anyway. You’ll be amazed by what you can accomplish.
U – USE Use your gifts to your best ability. Talent that’s wasted has no value. Talent that’s used bill bring unexpected rewards.
V – VALUE Value the friends and family members who’ve supported and encouraged you, and be there for them as well.
W – WORK Work hard every day to be the best person you can be, but never feel guilty if you fall short of your goals. Every sunrise offers a second chance.
X – X-RAY Look deep inside the hearts of those around you and you’ll see the goodness and beauty within.
Y – YIELD Yield to commitment. If you stay on track and remain dedicated, you’ll find success at the end of the road.
Z – ZOOM Zoom to a happy place when bad memories or sorrow rears its ugly head. Let nothing interfere with your goals. Instead, focus on your abilities, your dreams, and a brighter tomorrow.