When is a Woman Most Fertile?

Normally, a woman is most fertile at or around her ovulation period that corresponds to Day 14 of a normal 28 days ovarian cycle. It is very important to know your fertile period for a number of reasons. First of all, if you are looking to get pregnant, here is your chance to conceive by frequent intercourse just before or soon after ovulation. On the other hand if you want to prevent pregnancy, avoiding physical intercourse for 5 days before and...

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Calories in a Grapefruit

Grape fruit is classified as a citrus fruit, and it is also related to the orange. Grapefruits have relatively low calories content. Typically eaten fresh and juiced or raw, grapefruits are known for their health benefits and nutritional value. Although grape fruits do not have a specific availability season (they are available throughout the year). The best time to get grape fruits is during growing seasons, which are winter to early spring. How...

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Ginger Tea Benefits!!

Ginger is a light brown root with a distinctive taste and qualities that make it a much-coveted herb due to high levels of Vitamin C, magnesium and other minerals. Once made into tea, you can add peppermint, honey or lemon to mask the taste of the ginger. The benefits of ginger tea are well documented and include treatment and cures for some common conditions, but there are also some precautions to take. Ginger Tea Benefits 1. Relieve nausea One...

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Eating Lemon Peel!!

Lemon not only tastes delicious but it can also help stimulate good health. When applied topically, it can also do wonders for our skin and hair. Most of the time when focusing on the benefits of lemons, people tend to think of lemon juice, but lemon peel can be just as effective as it has some enzymes that help us live a healthier life. The USDA National Nutrient Database for Standard References states that: Every 100 grams of lemon peel has...

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Corona Light Calories!!

Corona beer is one of the world’s most popular beers. It is available in 150 countries and is Mexico’s best selling beer. Corona and Corona Light are often enjoyed with a wedge of lime. It makes a great addition to a Mexican meal and is a very popular summer drink. It has a light, fruity flavor without being overwhelmingly sweet. This also makes it a good choice for a chaser when drinking a bloody Mary. Corona Light Calories A traditional...

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Home Remedies for Gas Pain!!

Passing gas is a normal activity and is needed to ensure that the accumulation of gas gets vented out from the two extremities of the food passage. Gas pain can be caused by food allergies, swallowing too much air, high fiber foods and IBS. Fortunately, there are many home remedies to relieve gas pain. Symptoms of Gas Pain Symptoms A full feeling in stomach Swelling and tightness in abdomen Sharp cramps in abdomen and shifting pain in abdomen Sometimes...

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Pain in Left Arm!!

Some people experience pain in left arm and immediately think it might be related to a heart problem. Although that is one possibility, there are other factors that can cause arm pain, whether it is unilateral (affects only one arm) or bilateral (affects both arms). Pain in left arm can also be an acute or a chronic condition. Sudden or short lasting arm pain is said to be acute while one that persists for over three months is considered to be...

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Heart Attacks and Symptoms!1

More than a million Americans have heart attacks each year. A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. "Myo" means muscle, "cardial" refers to the heart, and "infarction" means death of tissue due to lack of blood supply. What Happens During a Heart Attack? The heart muscle requires a constant supply of oxygen-rich blood to nourish it. The coronary arteries provide the heart with this critical blood...

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One Step""

Foolish people with all their other thoughts, have this one too: They are always getting ready to live, but never living. Your success will start when you begin to pursue it. To reach your goal or to attain success, you don’t need to know all of the answers in advance. You just need to have a clear idea of what your goal is. Don’t procrastinate when faced with difficult problems. Break your problems into parts, and handle one part at a time. Develop...

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